Femme Fitness
Be the best you can be at Femme Fitness Exercise Centre.

Femme Fitness caters for all women, during every wonderful stage of womanhood:
Pregnancy, Postpartum, Fitness Fanatics or just fitness for daily life!
The Femme Fitness facility is uniquely designed to offer a safe place for women to work on their physical fitness
through personal training, group fitness classes or therapeutic treatments.
The Kid’s Club gives moms a chance to catch up on some physical exercise in the studio while kids are under
the watchful eye of our dedicated Nanny.
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Personal Fitness Training

Femme Fitness caters for all women, during every wonderful stage of womanhood: Pregnancy, Postpartum, Fitness Fanatics or just fitness for daily life! No matter what stage of life you are in, Femme Fitness is the place to turn to for all your fitness and wellness requirements.
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Pregnancy Fitness

Congratulations on your pregnancy! May the wonderful gift of life bring you great joy over the next nine months and for many years to come!
At Femme Fitness, we would love to help you during your metamorphosis into motherhood. Fitness during pregnancy benefits not only you...
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Group Fitness Classes

Times of our classes, including;
• High Intensity & Post-Natal Safe
• Medium Intensity & Pre-Natal Safe
• Pregnancy Fitness Only Classes
• Nanny services are available free of charge on Mondays, Wednesdays & Fridays: 8am – 4pm
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Tel: 021 911 5154 | Cell: 082 831 4490 | E-mail: janine@femme-fitness.co.za
25 Heidelberg Street, Panorama, Cape Town
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